Our Services
Finding support one step at a time
At Ohana Wellness Collective, our team of highly qualified, licensed professionals is here to support you every step of the way. We offer a range of services designed to meet your unique needs, whether you’re seeking peace through yoga, working through trauma with hypnotherapy, or finding comfort in animal-assisted psychotherapy.
Explore the options below to discover the service that’s right for you. We’re here to help you find the care and connection you deserve at every stage of your journey.
Walk and Talk Therapy
Walk & Talk Therapy combines traditional talk therapy with gentle movement outdoors, using walking in natural settings to support emotional healing. It helps reduce stress, improve processing, and make conversations feel more comfortable and natural.
This approach is especially helpful for people dealing with anxiety, trauma, or restlessness in traditional settings, offering a more relaxed, collaborative experience that integrates both mind and body.
Animal-Assisted Psychotherapy
Animal-Assisted Psychotherapy combines traditional therapy with the calming presence of trained animals to support emotional healing. By creating a sense of safety and connection, it helps clients, especially those with trauma, anxiety, or difficulty opening up, feel more regulated and engaged in the therapeutic process.
Guided by licensed clinicians, each interaction is intentional, using the human animal relationship to build trust, reduce stress, and support deeper healing.
Life Coaching
Life Coaching is a future-focused, structured approach designed to help individuals gain clarity, set meaningful goals, and take confident action toward the life they want.
Through collaborative sessions, clients identify priorities, address limiting patterns, and create practical plans with built-in accountability. It is ideal for those navigating transitions, pursuing growth, or seeking greater alignment between their goals and daily life.
Athlete Coaching
Athlete Coaching at Ohana Wellness Collective focuses on strengthening the mental side of performance through techniques like visualization, breathwork, and confidence training. It helps athletes manage pressure, overcome anxiety, build resilience, and separate self-worth from performance.
Designed for athletes at any level, this approach supports clearer thinking, emotional control, and more consistent, confident performance in both training and competition.
EMDR
EMDR is a research-supported therapy that helps the brain reprocess distressing memories so they lose their emotional intensity. Using techniques like guided eye movements or tapping, it supports the brain’s natural healing process without requiring detailed retelling of traumatic events.
Often used for trauma, anxiety, and other “stuck” experiences, EMDR helps reduce triggers, improve emotional regulation, and create a sense of relief and freedom from the past.
Hypnotherapy
Hypnotherapy is a structured, evidence-informed approach that uses focused attention to access subconscious patterns and support meaningful change.
Clients remain aware and in control while working through habits, fears, and emotional responses that may be difficult to shift through logic alone. Often used for anxiety, confidence, and behavior change, hypnotherapy helps bridge the gap between insight and lasting transformation.
Play Therapy
Play Therapy uses play as a child’s natural language to explore and work through emotions, behavior, and life challenges. In a safe, structured environment, children express themselves through toys, art, storytelling, and imaginative play, while therapists observe and guide the process.
This approach helps children build coping skills, emotional regulation, and confidence, with parent involvement to reinforce progress at home. It is especially helpful for children experiencing anxiety, trauma, grief, family transitions, or behavioral challenges.
Couples & Sex Therapy
Couples & Sex Therapy at Ohana Wellness Collective helps partners break negative cycles, improve communication, and rebuild emotional and sexual intimacy.
Therapy focuses on understanding patterns, addressing conflict, restoring trust, and strengthening emotional safety, while also considering life stressors that affect the relationship. Sessions provide structured guidance, practical exercises, and a supportive environment to foster connection, vulnerability, and lasting partnership growth.
Yoga
Yoga focuses on healing, regulation, and reconnecting with the body rather than performance or flexibility. Therapeutic yoga offers individualized support for stress, anxiety, trauma, and nervous system regulation, often integrated with mental health care.
Group classes provide community, flow, and restorative practices in a safe, supportive environment. Yoga helps improve body awareness, emotional regulation, stress tolerance, and overall wellbeing.
